Are you sadder, madder, or more easily stressed and agitated than you were a few years ago?
You’re not alone. We’re the unhappiest we’ve been in 50 years.
- The pandemic sparked a dramatic increase in new prescriptions for antidepressants, anti-anxiety medications, and sleep aids.
- Depression–the opposite of being happy–tripled in early 2020, going from 8.5% to 27.8%.
- There are 16 brain types. Certain brain types are more vulnerable to depression than others.
Think of all the things you could do with a more positive outlook, greater get-up-and-go, and a healthier dose of happiness. The possibilities are endless. Research shows that being happier improves every aspect of your life—your physical health, mental health, relationships, career success, and even your financial well-being. And get this, when you’re a happier person, you make the other important people in your life happier too. Happiness is contagious, and this program will show you how to start spreading joy.
This course offers you 3+ hours of the neuroscience secrets and practices to happiness that no one else is talking about.
We will be guiding you throughout this challenge making sure you have everything you need to be successful with daily email reminders. If you miss a day, no problem! You can pick up where you left off.
In this powerful online video and audio course—specifically created for you—you’ll discover how to become happier in 30 days. You will only need 15-20 minutes a day to complete your lesson.
With over 3 hours along with daily journals, workbooks, and printables, the 30-Day Happiness Course puts you on the path to a happier life. You’ll be guided by world-renowned neuropsychiatrist, Daniel Amen, MD, who has been researching happiness and neuroimaging for over 30 years. In addition, you will learn natural ways to heal the brain for a happier outlook.
Learn More
Are you sadder, madder, or more easily stressed and agitated than you were a few years ago?
You’re not alone. We’re the unhappiest we’ve been in 50 years.
- The pandemic sparked a dramatic increase in new prescriptions for antidepressants, anti-anxiety medications, and sleep aids.
- Depression–the opposite of being happy–tripled in early 2020, going from 8.5% to 27.8%.
- There are 16 brain types. Certain brain types are more vulnerable to depression than others.
Think of all the things you could do with a more positive outlook, greater get-up-and-go, and a healthier dose of happiness. The possibilities are endless. Research shows that being happier improves every aspect of your life—your physical health, mental health, relationships, career success, and even your financial well-being.
This course offers you 3+ hours of the neuroscience secrets and practices to happiness that no one else is talking about.
We will be guiding you throughout this challenge making sure you have everything you need to be successful with daily email reminders. If you miss a day, no problem! You can pick up where you left off.
You will only need 15-20 minutes a day to complete your daily lesson.
With over 3 hours of video content along with daily journals, workbooks, and printables, the 30-Day Happiness Course puts you on the path to a happier life. You’ll be guided by world-renowned neuropsychiatrist, Daniel Amen, MD, who has been researching happiness and neuroimaging for over 30 years.
Learn More
