When most people think of a concussion, they picture headaches, dizziness, or memory loss—and for good reason as these are some of the most common concussion symptoms. But there’s a lesser-known side effect that affects a large number of people who have suffered head trauma: hormone chaos.
Whether you’ve experienced a severe head trauma or a mild traumatic brain injury (mTBI), you may be struggling with hormonal issues. According to Dr. Kabran Chapek, a naturopathic physician at Amen Clinics, this is because head injuries often damage a specific area of the brain that regulates hormone production.
It’s called the pituitary gland. This tiny but mighty gland acts as the master regulator of hormones, and when it’s disrupted, your physical, mental, and emotional health may spiral in ways that seem completely unrelated to the injury itself.
In Amen University’s Concussion Rescue course, Dr. Chapek shows you how head injuries and hormone imbalance are linked and often overlooked. With insights from functional and integrative medicine, he offers science-based solutions if you’re struggling with persistent symptoms after a concussion.
How Head Trauma Disrupts Hormones
Most people don’t understand how brain injuries affect hormones. Why is brain trauma and endocrine dysfunction so tightly connected? It’s often tied to the pituitary gland.
This pea-sized gland sits in a vulnerable spot at the base of the brain and controls hormones that regulate metabolism, mood, libido, growth, stress response, and more. When a concussion or other brain injury occurs, the force of the trauma can bruise or shear this delicate gland, leading to a cascade of hormonal imbalances.
Even mild head injuries can trigger subtle but significant shifts in hormone levels, especially over time. Without addressing the underlying endocrine dysfunction, recovery may stall or worsen, even if you’re resting, going to therapy, or taking medication.
Pituitary Damage After Head Injury: The Hidden Epidemic
The pituitary gland is the unsung hero—or silent casualty—of many head injuries. Damage to this master gland doesn’t always show up on a traditional MRI, making pituitary damage after head injury easy to miss. It’s essentially the source of numerous downstream issues affecting your energy, mood, metabolism, and reproductive health.
Studies estimate that 25-50% of TBI survivors experience hypopituitarism (under-functioning of the pituitary gland). That’s a massive portion of people who may be struggling without knowing why. What’s even worse?
This type of brain trauma and endocrine dysfunction often goes undiagnosed for years. This is especially true in people who had a mild concussion or injury from sports, falls, or car accidents.
The ripple effects of pituitary damage are devastatingly far-reaching when you realize just how many hormone-related systems it affects. Whether you’re dealing with concussion and hormonal changes or wondering why your recovery has plateaued, it may be time to talk to your doctor about hormone testing as part of your healing journey.
Signs of Hormone Imbalance After a Concussion
What are the symptoms of hormonal imbalance after a concussion? Here are seven signs to watch for:
1. Fatigue and low energy
Many TBI survivors report chronic exhaustion that no amount of sleep can fix. This may be due to low thyroid hormones or decreased cortisol, both regulated by the pituitary. One study from a team of researchers in Ireland found nearly 65% of TBI patients had low growth hormone levels, contributing to profound fatigue.
2. Depression and/or anxiety
Mood swings, anxiety, and depressive symptoms are common after a concussion. Studies have shown that hormone deficiencies—including testosterone, growth hormone, or thyroid hormone—can mimic or exacerbate mental health conditions.
In a 2018 study, 35.5-100% of males with severe TBI had testosterone deficiency following a TBI, which has been strongly linked to anxiety and depression.
3. Low libido or sexual dysfunction
Sexual health is often impacted by traumatic brain injury and hormones, particularly through reduced testosterone or disrupted luteinizing hormone (LH), a hormone that plays an important role in reproductive health. This can lead to a loss of desire or function that feels confusing or distressing, especially in younger individuals.
4. Memory problems and brain fog
Poor concentration, forgetfulness, and foggy thinking may be related to disrupted levels of thyroid hormone or cortisol. Research notes a clear connection between TBI-related hormone changes and cognitive dysfunction.
5. Weight gain or difficulty losing weight
Sluggish metabolism is a classic sign of pituitary or thyroid hormone disruption. This often develops months after a concussion and is typically resistant to diet or exercise alone.
6. Sleep disturbances
Insomnia or disrupted sleep-wake cycles can be a result of cortisol imbalance or low melatonin production, which both often follow a head injury.
7. Temperature sensitivity or feeling cold often
Hypopituitarism after TBI can lead to low thyroid function, which in turn affects body temperature regulation.
These symptoms can occur following a mild TBI as well as more severe brain injuries. Because they may not develop immediately following the head trauma, they are often attributed to other causes, such as aging, stress, or unrelated mental health conditions.
That’s why it can be difficult and frustrating to pinpoint what’s going on. Understanding that hormonal problems after TBI are common can help you on your path to healing.
What You Can Do to Heal Hormonal Problems After TBI
If you suspect that your post-concussion symptoms are related to hormone imbalance, don’t wait to take action. First, it’s always essential to get properly tested on your most important health numbers.
Unfortunately, standard blood panels often miss subtle imbalances, especially when it comes to pituitary damage after head injury. Dr. Chapek emphasizes the need for comprehensive hormone testing, including:
● Cortisol (morning and evening levels)
● Thyroid hormones (Free T3, Free T4, TSH)
● Testosterone or estrogen
● Growth hormone and IGF-1
● Luteinizing hormone (LH) and follicle-stimulating hormone (FSH)
Once your specific hormone issues are identified, treatment can begin. In Amen University’s Concussion Rescue program, Dr. Chapek walks you through a recovery approach that includes:
● Nutritional support for hormone balance (e.g., omega-3s, vitamin D, adaptogens like ashwagandha)
● Targeted hormone replacement therapy when appropriate
● Brain-directed physical exercise to stimulate neuroendocrine healing
● Stress reduction techniques such as neurofeedback, meditation, and yoga
● Cognitive therapy to rebuild damaged neural pathways
These interventions help address the root causes of hormonal problems after TBI and help accelerate recovery from brain trauma itself.
Get Relief from Hormone Chaos After a Concussion
Living with unexplained fatigue, anxiety, memory loss, or weight gain after a head injury can be deeply frustrating. The good news is, you can restore hormonal balance, reclaim your mental clarity, and improve your quality of life—even years after a concussion.
Register for Amen University’s Concussion Rescue course to gain powerful tools so you can heal your brain and calm hormone chaos.