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30-Day Happiness Challenge

30-Day Happiness Challenge

Regular price $49.00
Regular price $99.00 Sale price $49.00
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32 Lessons

3:30 Hours of content (over 30 days)

Taken by 33,598 people

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30-Day Happiness Challenge
Happy Woman

Small Daily Shifts. Big Emotional Change.

Feeling stuck in a cycle of stress, low energy, or tense relationships? Join tens of thousands who've transformed their lives with Dr. Daniel Amen's 30‑Day Happiness Challenge—a daily, on-demand program rooted in neuroscience and real-world experience.

What you’ll gain.

  • Quiet negative thoughts and break emotional patterns
  • Boost energy, mood, and motivation with practical strategies
  • Improve relationships through appreciation, gratitude, and kindness
  • Build lasting happiness habits in just 10–15 minutes a day

Science shows participants report a 30% increase in happiness and energy in just 30 days.

LAUGH MORE. SMILE MORE. LIVE MORE.

It can happen in just 30 days. We promise.

One Payment

$49.00 $99.00

3:30 Hours of content (over 30 days)

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100% SATISFACTION GUARANTEE

If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will promptly refund 100% of your money, no questions asked.

Frequently Asked Questions

Do I need to read Dr. Amen’s book You, Happier to take this course?

No, it is not required that you purchase or read Dr. Amen’s book You, Happier to participate in this course. However, many students do find the book to be a useful companion resource while going through the challenge.

Will this course cure my depression, anxiety, PTSD, or other mental health issues?

Please note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor it is intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or medications. If you work the program as presented, you have a wonderful chance of seeing significant improvement.

How does this course help someone get happier?

Dr. Amen and Tana Amen’s recommendations can help put you on the path to greater happiness. Within this course, you’ll find assessments, as well as recommendations for psychological strategies, diet, nutraceuticals, mental exercises, and more.

Who can benefit from this course?

Anyone who wants to feel happier, more content, and more fulfilled can benefit from this course.

Do I need to be a doctor or scientist to understand the material in this course?

No! None of the material in this course is hard to learn. It is designed to be fun, informative, and practical. You can take what you learn and start implementing it in your life today!

MEET YOUR INSTRUCTOR

Dr Daniel Amen

NICE TO MEET YOU

Dr. Daniel Amen

Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 300,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

Tana Amen

NICE TO MEET YOU

Tana Amen, BSN, RN

Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

BEGIN MY HAPPINESS JOURNEY

Invest in your own happiness, and you’ll help make everyone around you happier too. You deserve it, and so do they

I'M READY TO BEGIN!