The End of Mental Illness: How Brain Health Changes Everything About Anxiety, Depression, ADHD, and Emotional Disorders

The End of Mental Illness: How Brain Health Changes Everything About Anxiety, Depression, ADHD, and Emotional Disorders

Name: The End of Mental Illness: How Brain Health Changes Everything About Anxiety, Depression, ADHD, and Emotional Disorders
Brand: Amen University
SKU: 1062
Price: 25.99 USD
Availability: InStock

$25.99

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Book Details

Type: Paperback Book

Language: English

Edition: 1st

Pages: 448 Pages

Description:

Transform mental health by addressing root causes with a science-based program to improve mood, focus, and resilience.

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Years Of Experience

Who Is This Book For?

If you or someone you love is struggling with mental health issues and you’re looking for a new, hopeful, and science-based approach, this book is for you.

Are you dealing with mental health challenges like these?

Anxiety, depression, or mood disorders that impact your daily life
Difficulty focusing, memory problems, or brain fog
Addictions or unhealthy coping habits
Trauma, stress, or emotional pain that won’t go away
Frustration with treatments that only manage symptoms—not root causes
Feeling stuck, misunderstood, or labeled by a diagnosis
Wanting a deeper understanding of what’s really happening in your brain

Mental health struggles are not character flaws—they are brain health issues. And when you address the brain, you can change the outcome.

In this groundbreaking book, you’ll learn a new way to understand and treat mental health by focusing on the brain—giving you practical strategies to improve your mind, your mood, and your life.

What You'll Gain

Explore a fresh, brain-based perspective on mental health that moves beyond labels to address underlying causes with practical strategies from Dr. Daniel Amen:

To support emotional well-being: Discover actionable steps designed to help manage symptoms of anxiety, depression, and other mood-related challenges.
To improve focus and cognitive function: Implement daily habits intended to help with clarity, memory problems, and brain fog.
To foster healthy coping mechanisms: Learn techniques designed to address unhealthy habits and support trauma recovery for an improved quality of life.

Inside this book you’ll discover

From Demon Possession to the 15-Minute Med Check:

A Brief History of Mental Illness Diagnoses and Treatments

Making Invisible Illnesses Visible:

How Looking at the Brain Disrupts an Outdated Paradigm and Charts a New Path Forward12 Guiding Principles to Change Your Life

Get Your Brain Right and Your Mind Will Follow:

It Starts with Four Circles and Preventing or Treating 11 Risk Factors

B is for Blood Flow:
Optimize the Foundation of Life

R is for Retirement and Aging:
When You Stop Learning, Your Brain Starts Dying

I is for Inflammation:
Quenching the Fire Within

G is for Genetics:
Know Your Vulnerabilities, but Your History Is Not Your Destiny

H is for Head Trauma:
The Silent Epidemic That Underlies Many Mental Illnesses

T is for Toxins:
Detox Your Mind and Body

M is for Mind Storms:
Soothing the Abnormal Electrical Activity That Drives Mood Swings, Anxiety, and Aggression

I is for Immunity and Infections:
Attacked from Inside and Out

N is for Neurohormone Issues:
Miracle Grow for Your Mind

D is for Diabesity:
Reverse the Epidemic That’s Destroying Brains, Minds, and Bodies

S is for Sleep:
Wash Your Brain Each Night to Have Brighter Days

Mind Meds versus Nutraceuticals:

What Does the Science Say?

You Cannot Change What You Do Not Measure:

Prevention Starts by Knowing Your Important Health Numbers

Food Made Insanely Simple:

The BRIGHT MINDS Diet to End Mental Illness

How to Make a Massive Difference:

Brain Health in Families, Schools, Businesses, Churches, and Anywhere People Congregate

Meet our Author Daniel G. Amen, MD

Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry.

He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics.

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