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Who Is This Book For?

If you or someone you love struggles with ADD or ADHD and you want a deeper understanding of what’s really going on—and how to treat it effectively—this book is for you.

Are you dealing with ADD or ADHD challenges like these?

  • Difficulty focusing, staying organized, or completing tasks
  • Distractibility, forgetfulness, or trouble managing time
  • Impulsivity, restlessness, or difficulty sitting still
  • Mood swings, irritability, or emotional sensitivity
  • Struggles at school, work, or in relationships
  • Trying medications without fully understanding your options
  • Feeling frustrated, overwhelmed, or misunderstood بسبب ADD symptoms

ADD is not one condition—it has multiple types. When you understand your type, you can target the right treatment and finally see real improvement.

In this book, you’ll discover a comprehensive, brain-based approach to diagnosing and treating ADD, including practical strategies to improve focus, behavior, and overall functioning.

What You'll Gain

Explore a comprehensive, brain-based approach to understanding and managing ADD symptoms with practical strategies from Dr. Daniel Amen:

  • To improve focus and organization: Discover tools designed to help with distractibility and time management in your daily life.
  • To address emotional balance: Implement techniques to help manage mood swings, restlessness, and emotional sensitivity.
  • To promote overall functioning: Learn about the different types of ADD and find specific strategies to help improve behavior and school or work performance.

Inside this book you’ll discover

ADD: Core Symptoms and Why It Is Increasing in the Population.
The Amen Clinics Method for Assessing ADD and More.
Looking into the ADD Brain and the Discovery of the ADD Types

Type 1: Classic ADD
Type 2: Inattentive ADD
Type 3: Overfocused ADD
Type 4: Temporal Lobe ADD
Type 5: Limbic ADD

Meet our Author Daniel G. Amen, MD

Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry. 

He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics. 

Learn More