Memory Rescue: A Brain-Based Plan to Strengthen Memory, Boost Focus, and Prevent Cognitive Decline at Any Age

Memory Rescue: A Brain-Based Plan to Strengthen Memory, Boost Focus, and Prevent Cognitive Decline at Any Age

Name: Memory Rescue: A Brain-Based Plan to Strengthen Memory, Boost Focus, and Prevent Cognitive Decline at Any Age
Brand: Amen University
SKU: 997
Price: 25.99 USD
Availability: InStock

$25.99

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Book Details

Type: Paperback book

Language: English

Edition: 1st

Pages: 448

Description:

Eat for a sharper mind with recipes that support memory, focus, and long-term brain health.

Pairs well with

30 Day

Satisfaction Guarantee

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Satisfaction Rate

20K+

Happy Customers

30+

Years Of Experience

Who Is This Book For?

If you’re concerned about your memory, mental sharpness, or long-term brain health, this book is for you.

Are you experiencing memory or cognitive challenges like these?

Forgetting names, appointments, or important details
Misplacing items like your phone, keys, or wallet
Difficulty concentrating or staying mentally sharp
Brain fog, mental fatigue, or slower thinking
Struggling to remember what you read or learn
Concern about aging, dementia, or Alzheimer’s disease
Wanting to protect your brain and stay independent as you age

Memory problems are common—but they are not inevitable. Your brain can improve at any age.

In this book, you’ll learn how to strengthen your memory, boost brain function, and reduce your risk of cognitive decline using simple, science-based strategies that target the root causes of memory loss.

What You'll Gain

Support your cognitive health and sharpen your mind with Dr. Daniel Amen’s science-based "brain prescriptions" for memory enhancement:

To support memory retention: Discover dietary "recipes" and habits designed to strengthen recall and mental sharpness.
To address brain fog: Implement simple, daily strategies to help improve focus and reduce mental fatigue.
To promote long-term brain health: Learn evidence-based lifestyle changes to support your brain’s resilience as you age.

Inside this book you’ll discover

A Breakthrough Approach to Memory Issues, Aging, and Alzheimer’s.
How the Brain Works: Learn about the Most Important Part of You.
What Trouble Looks Like: How Brain Imaging Changes Everything

The BRIGHT MINDS Approach to Rescuing Your Memory: The Best Way to Help Prevent or Treat Memory Decline and Alzheimer’s Is to Know and Address All Your Risk Factors

B is for Blood Flow: Unlocking the Key to Life

R is for Retirement and Aging: When You Stop Learning, You Start Dying

I is for Inflammation: Manage the Internal Fire That Destroys Your Organs

G is for Genetics: Genes Only Load the Gun; Your Behavior Pulls the Trigger

H is for Head Trauma: The Silent Epidemic

T is for Toxins: Is Your Memory Being Poisoned?

M is for Mental Health: Your Mind Is Essential to Your Brain

I is for Immunity/Infection Issues: Strengthen Your Internal Defenders

N is for Neurohormone Deficiencies: Boost the Symphony of a Youthful Mind

D is for Diabesity: Kill the Sugar before It Kills You

S is for Sleep Issues: Cleanse Your Brain and Eliminate Its Trash Nightly

The Memory Rescue Diet: Food for BRIGHT MINDS.
Sharpen Your Memory: Brain Workouts for a Richer Life.
Memory Medications: When and What to Consider

Meet our Author Daniel G. Amen, MD

Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry.

He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics.

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