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Memory Rescue

Memory Rescue

$25.99
$25.99
Type: Paperback book
Language: English
Edition: 1st
Number Of Pages: 448
Description:

Everyone needs to understand this proven fact: “Your Brain’s History Is Not Your Destiny.” You can deter the advancement of Alzheimer’s disease using the insight in this book from Dr. Daniel G. Amen, the leader and innovator of brain health.
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What You’ll Gain

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters MostA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change yourbrain and improve your memory today!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms.Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring thememory you may have already lost.

Expert physician Dr. Amen reveals how a multipronged strategy―including dietary changes, physical and mental exercises,and spiritual practices―can improve your brain health, enhance your memory, and reduce the likelihood that you’lldevelop Alzheimer’s and other memory loss–related conditions.

Take action against the fast-increasing memory crisis that threatens this crucial part of who you are―and help yourbrain, body, and soul stay strong for the rest of your life.

Inside this book you’ll discover

A Breakthrough Approach to Memory Issues, Aging, and Alzheimer’s.
How the Brain Works: Learn about the Most Important Part of You.
What Trouble Looks Like: How Brain Imaging Changes Everything

The BRIGHT MINDS Approach to Rescuing Your Memory: The Best Way to Help Prevent or Treat Memory Decline and Alzheimer’s Is to Know and Address All Your Risk Factors

B is for Blood Flow: Unlocking the Key to Life

R is for Retirement and Aging: When You Stop Learning, You Start Dying

I is for Inflammation: Manage the Internal Fire That Destroys Your Organs

G is for Genetics: Genes Only Load the Gun; Your Behavior Pulls the Trigger

H is for Head Trauma: The Silent Epidemic

T is for Toxins: Is Your Memory Being Poisoned?

M is for Mental Health: Your Mind Is Essential to Your Brain

I is for Immunity/Infection Issues: Strengthen Your Internal Defenders

N is for Neurohormone Deficiencies: Boost the Symphony of a Youthful Mind

D is for Diabesity: Kill the Sugar before It Kills You

S is for Sleep Issues: Cleanse Your Brain and Eliminate Its Trash Nightly

The Memory Rescue Diet: Food for BRIGHT MINDS.
Sharpen Your Memory: Brain Workouts for a Richer Life.
Memory Medications: When and What to Consider

Meet our Author Daniel G. Amen, MD

Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry. 

He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics. 

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