News
The Need for Qualified Mental Health Professionals (QMHPs)
The need for Qualified Mental Health Professionals (QMHPs) has never been more urgent. Rising rates of depression, anxiety, addiction, and trauma have created a...
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Tune in to Dr. Amen’s New Podcast: Change Your Brain Every Day
Your daily habits are shaping the future of your brain health, whether you realize it or not. Every decision you make—from what you eat...
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What are the Stages Of Child Brain Development? : When Does the Brain Fully Develop?
Child brain development is a serious and complex topic. The way we can’t imagine life without water and electricity, we also can’t imagine life...
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7 Super Simple Ways to Achieve Work-Life Balance
Finding balance between work and home can feel like being pulled in opposite directions. Many people struggle to maintain harmony between juggling demanding jobs,...
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic
The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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5 Surprising Facts About Your Elementary Student’s Developing Brain (and What You Can Do to Help!)
As parents and educators, we all know the brain is crucial to who we are, but recent research has unveiled just how important it...
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The Ultimate Bedtime Routine: Steps to Prepare Your Mind and Body for Sleep
In our fast-paced world, quality sleep has become a luxury rather than a necessity for many. Yet, establishing a consistent bedtime routine is one...
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5 Brain Hacks to Limit Screen Time for Elementary Kids
Written by: Jesse J. Payne, Ed.D. www.brain25.com Instagram/TikTok/LinkedIn: @drjessepayne In today’s digital world, managing screen time for children is more challenging than ever....
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