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Clinicians today are on the frontlines of a mental health crisis, and they urgently need new tools to meet the rising demand for care....

"When you stop learning, your brain starts dying." Aging is inevitable, but it doesn’t have to mean that you lose your memory along with...

As a clinician in mental health, your ability to deliver transformative care hinges on staying ahead of advances in science and practice. In recent...

Whether we realize it or not, environmental toxins are these little invisible threats that we encounter daily. From the air you breathe to the...

The saying "you are what you eat" couldn’t be more true when it comes to your brain health. Food is fuel, and learning what...

Did you know that the size and function of your brain can decline the more your weight increases? Though putting on muscle may be...

Group coaching is a versatile and impactful way to address mental health challenges and achieve personal growth. Here are five key benefits to consider:...

With everything we juggle—from everyday moments to major life events— we often overlook the small head bumps and jolts that seem to happen out...