News
4 Common Substances That Cause Sleep Problems
If we’re honest, sleep often takes a backseat to our busy and stressful lives. Between juggling work responsibilities, family obligations, and an endless to-do...
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Tune in to Dr. Amen’s New Podcast: Change Your Brain Every Day
Your daily habits are shaping the future of your brain health, whether you realize it or not. Every decision you make—from what you eat...
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic
The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic
The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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Understanding the Subtypes of ADHD, Anxiety, and Depression
With world events, climate change, socio-economic issues, and personal struggles increasingly affecting our daily lives, mental health issues like ADHD, anxiety, and depression are...
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Is Your Past Fueling Your Anxiety and Depression Today?
Do you struggle with anxiousness and low moods? Have you been dealing with emotional issues for longer than you’d like to admit? Have you...
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Effective Strategies to Overcome Anxiety: A Comprehensive Guide
Anxiety is a common mental health issue that affects millions of people worldwide. It manifests as persistent feelings of worry, fear, and nervousness, often...
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Dr. Amen’s Online Course for Healing Emotional Issues
Overcome Life’s Challenges: Dr. Amen’s Guide to Emotional Healing in 6 Weeks We live in a fast-paced world that can make the simplest things...
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