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If you can’t focus, your mind won’t shut off, or sleep feels like it slips through your fingers night after night, you’re not alone....

Are you feeling exhausted, overwhelmed, disconnected, or discouraged? Are you struggling to find your purpose or longing for spiritual grounding? Are you feeling hopeless...

Parenting the ADHD child often feels like you’re juggling hot stones. Your patience burns out, and your frustration seems to grow no matter how...

You may already know this, but it’s important to understand that your brain runs your life. From how you think and feel to how...

"Our brains shape our lives. The more Brain Warriors we have, the better!" Dr. Daniel Amen Mental health issues are skyrocketing, we are all...

Think all ADD is the same? Wrong! Most people don’t realize that attention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD),...

We’re all entitled to a human moment from time to time. We all have weird, impulsive, or downright unhelpful thoughts sometimes. It reminds us...

When you heal your brain, you change your life. That’s the message at the heart of Amen University’s mission—and it’s being lived out daily...