Amen Whole-4 Brain Health Assessment
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Meet your brain. Then change your life.
Discover your brain's strengths, risks, and your personalized starting point. Because you can't change what you don't measure.
"You can't change what you don't measure."
After studying hundreds of thousands of brain scans, that's one of the clearest lessons Dr. Amen has learned. Every transformation begins with awareness — a clear picture of where you are today.
So instead of guessing about your brain and your habits, you'll get real insight, and real next steps.
This isn't a personality test. It isn't just another online quiz.
The Brain Health Assessment
It is for anyone who wants to understand themselves better and feel their best:
- Anyone who wants to improve their brain health
- People navigating stress, anxiety, burnout, or low energy
- Anyone working to build healthier habits
- Anyone who wants to set a baseline and track their progress over time
Whether you're taking it on your own or as part of Amen WHOLE-4, it's the beginning of a healthier, happier life.
Your first assessment is your baseline.
Every one after is a milestone.
Come back and re-measure to celebrate what's improving, see where to focus next, and stay motivated as you keep going. Progress you can see is progress you'll keep making.
Better brain health changes everything downstream:
Improved emotional well-being — a healthier, more fulfilling life.
What Happens Next
Step 1
Complete your assessment in just a few minutes
Step 2
Receive your personalized results immediately
Step 3
Review your customized recommendations
Step 4
Start taking practical steps toward a healthier brain today
What you'll receive
In just a few minutes, you'll receive:
- Your personalized Brain Health Score — a clear picture of where you stand today
- Your BRIGHT MINDS risk factors — the specific areas influencing your brain health
- Your Brain Type — insight into how your unique brain works
- Scores across key areas of whole-person health — your strengths and your biggest opportunities
- Personalized recommendations — based on your actual results
- A practical action plan — steps you can begin immediately, and a roadmap to keep improving
Amen WHOLE-4
Brain Health Assessment
$99
Your Brain Health Score, your BRIGHT MINDS risk factors, your Brain Type, and a personalized action plan — delivered the moment you finish.
Participation is voluntary. You must be 14 or older. Read our privacy policy.
About Daniel G. Amen, MD
Created by Dr. Daniel Amen — psychiatrist, twelve-time New York Times bestselling author, and a pioneer of brain-imaging research grounded in more than 300,000 SPECT scans. For over 40 years, his work has proven one hopeful truth: you are not stuck with the brain you have. This assessment is where that truth begins — with knowing exactly where you stand.
FAQ
How long does it take?
Is this a diagnosis?
Do I need to be part of a program to take it?
Can I take it more than once?
How old do I need to be?
Discover your Brain Health Score. Start today.
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Medical Disclaimer
The Amen WHOLE-4 Brain Health Assessment is educational in nature and is not intended to diagnose, treat, cure, or prevent any disease or medical or psychiatric condition. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.




