News

If you're a parent, caregiver, or loved one of someone on the autism spectrum, you've likely found yourself deep in research rabbit holes looking...

Think all ADD is the same? Wrong! Most people don’t realize that attention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD),...

When you’ve gone through trauma, loss, or difficult circumstances, those mental wounds can follow you through every season of life. Often starting in childhood,...

Raising emotionally healthy kids isn’t just about what you teach them in school. How you model self-kindness, emotional resilience, and compassion in everyday moments...

Whether you’re a parent, teacher, loved one, or a young person yourself, the youth mental health crisis is everyone’s concern. Although this crisis is...

When you heal your brain, you change your life. That’s the message at the heart of Amen University’s mission—and it’s being lived out daily...

Your habits are the foundation of your health, mindset, and daily energy. Ultimately, your brain is the epicenter of it all. The good news...

If you've noticed you're more reactive, moody, or mentally foggy after a few sleepless nights, you're not imagining it. Roughly 50 to 70 million...