News

As teens navigate a whirlwind of hormones, social pressures, academic expectations, and an always-on digital world, the toll on their mental health is real—and...

Whether you’re a parent, teacher, loved one, or a young person yourself, the youth mental health crisis is everyone’s concern. Although this crisis is...

Navigating the teenage years is not for the faint of heart. Whether you’re a parent, guardian, or a teenager yourself, you know it’s a...

Brain health coaches must stand out in a world where mental wellness is becoming a priority. You might be wondering—”how to start a health...

The saying "you are what you eat" couldn’t be more true when it comes to your brain health. Food is fuel, and learning what...

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...

Help Your Brain Thrive by 25 With Dr. Amen’s Digital Course It’s no secret that teens and young adults are facing multiple crises right...