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Think of every child’s brain as a work of art in progress. It’s wired for curiosity, joy, and endless potential. For optimal development, growing...

As teens navigate a whirlwind of hormones, social pressures, academic expectations, and an always-on digital world, the toll on their mental health is real—and...

Raising emotionally healthy kids isn’t just about what you teach them in school. How you model self-kindness, emotional resilience, and compassion in everyday moments...

As a toddler or preschooler, your child is just beginning to understand the world around them. Their emotions are new and can often be...

Brain health coaches must stand out in a world where mental wellness is becoming a priority. You might be wondering—”how to start a health...

Child brain development is a serious and complex topic. The way we can’t imagine life without water and electricity, we also can’t imagine life...

In today’s digital world, managing screen time for children is more challenging than ever. While technology can offer educational benefits, excessive screen use for...

Written by: Jesse J. Payne, Ed.D. www.brain25.com Instagram/TikTok/LinkedIn: @drjessepayne     In today’s digital world, managing screen time for children is more challenging than ever....