News
Diet and Nutrition: A Guide to Key Foods for Managing A.D.D.
Attention Deficit Disorder (A.D.D.) is a condition characterized by symptoms such as inattention, difficulty focusing, and forgetfulness. While various factors influence these symptoms, diet...
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What Are the 7 Stages of Grief? Learn How to Cope
Grief is a universal experience that touches everyone at some point in life. It can be one of the most challenging and traumatic experiences...
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Raising Mentally Strong Kids: Lessons from Dr. Daniel Amen
In his new book, "Raising Mentally Strong Kids," Dr. Daniel Amen offers invaluable insights for parents seeking to nurture resilience, emotional intelligence, and mental...
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The Role of Brain Health in Managing A.D.D.
Attention Deficit Disorder (A.D.D.) is a condition characterized by symptoms such as inattentiveness, difficulty organizing tasks, and forgetfulness. While often associated with behavioral and...
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What Should You Not Do When Grieving?
Grieving the loss of a loved one is one of the most challenging experiences anyone can face. The emotional turmoil that follows can be...
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Dr. Amen and "Change Your Brain, Change Your Life": A Deep Dive into Brain Health
Dr. Daniel Amen, a renowned psychiatrist and brain health expert, has made significant contributions to understanding and improving mental wellness. His best-selling book, "Change...
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Understanding Grief: A Comprehensive Guide to Healing
Grief is a profound and multifaceted experience that follows significant loss, most commonly the death of a beloved person. It encompasses a range of...
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The Benefits of Online Learning: Insights from Dr. Amen, Mental Health Expert
As a renowned mental health expert, Dr. Amen has long advocated for accessible and effective mental health education. At Amen University, we offer a...
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