News

If you’ve ever stared blankly at your to-do list or felt like your brain was running on low power, you’re not alone. The good...

Everyone has days when they just feel “off.” Maybe you’re feeling down for no reason, or your energy just isn’t where you want it...

Clinicians today are on the frontlines of a mental health crisis, and they urgently need new tools to meet the rising demand for care....

"Our brains shape our lives. The more Brain Warriors we have, the better!" Dr. Daniel Amen Mental health issues are skyrocketing, we are all...

If you're a parent, caregiver, or loved one of someone on the autism spectrum, you've likely found yourself deep in research rabbit holes looking...

Think all ADD is the same? Wrong! Most people don’t realize that attention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD),...

When you’ve gone through trauma, loss, or difficult circumstances, those mental wounds can follow you through every season of life. Often starting in childhood,...

Raising emotionally healthy kids isn’t just about what you teach them in school. How you model self-kindness, emotional resilience, and compassion in everyday moments...