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Whether you’re a parent, teacher, loved one, or a young person yourself, the youth mental health crisis is everyone’s concern. Although this crisis is...

We’re all entitled to a human moment from time to time. We all have weird, impulsive, or downright unhelpful thoughts sometimes. It reminds us...

From hustle culture to burnout to mental health breakdowns, it's easy to forget that life is not meant to be lived in a constant...

When you heal your brain, you change your life. That’s the message at the heart of Amen University’s mission—and it’s being lived out daily...

When most people think of a concussion, they picture headaches, dizziness, or memory loss—and for good reason as these are some of the most...

Your habits are the foundation of your health, mindset, and daily energy. Ultimately, your brain is the epicenter of it all. The good news...

If you've noticed you're more reactive, moody, or mentally foggy after a few sleepless nights, you're not imagining it. Roughly 50 to 70 million...

Craving something sweet? You’re not alone. According to What We Eat in America, more than 60% of people consume sugary foods on any given...