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30 DAY HAPPINESS CHALLENGE

WITH DR. DANIEL & TANA AMEN

OWN THE 30 DAY CHALLENGE FOR $49 
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Americans are the unhappiest we’ve been in 50 years. It’s easy to see  why—a global pandemic, social isolation, job losses, heightened political divide. Depression, anxiety, and stress are at record highs. Relationships are strained. And nearly everybody is on edge these days. You don’t have to feel this way. With the 7 Neuroscience Secrets of Happiness that Dr. Amen will share, you will discover how to be happier in just 30 days.

Americans are the unhappiest we’ve been in 50 years. It’s easy to see  why—a global pandemic, social isolation, job losses, heightened political divide. Depression, anxiety, and stress are at record highs. Relationships are strained. And nearly everybody is on edge these days. You don’t have to feel this way. With the 7 Neuroscience Secrets of Happiness that Dr. Amen will share, you will discover how to be happier in just 30 days.

DISCOVER THE NEW NEUROSCIENCE OF FEELING GOOD

SNEAK PEEK AT HAPPINESS SECRET # 1

What’s the biggest secret to happiness that researchers, gurus, and influencers are missing? Happiness depends on your BRAIN TYPE. When it comes to joy and contentment, one-size-fits-all strategies will never work for everyone. You need to know what makes YOU and YOUR BRAIN uniquely happy. In this 30-day challenge, Dr. Amen will reveal happiness prescriptions for each of the 5 Primary Brain Types and will show you how to learn your type.

BRIGHTER MOODS! MORE ENERGY!

LESS STRESS! BETTER LIFE!

Think of all the things you could do with a more positive outlook, greater get-up-and-go, and a healthier dose of happy. The possibilities are endless. Research shows that being happier improves every aspect of your life—your physical health, mental health, relationships, career success, and even your financial well-being. And get this, when you’re a happier person, you make the other important people in your life happier too. Happiness is contagious, and this program will show you how to start spreading the joy.

LET'S WORK TOGETHER FOR 30 DAYS

YOU CAN BE MEASURABLY HAPPIER

We will be holding your hand throughout this challenge and making sure you have everything you need to be successful. Every day we will release a short video that explains each day's topic and exercises. We’ll also send you a gentle email reminder to let you know when each day’s video becomes available. You will only need 15-20 minutes a day to complete everything each day. The 30-Day Happiness Challenge will be available for you any time of the day. We hope you don't miss a day, but even if you do you will be able to catch right back up as soon as you can. At the end of the 30 days, your results will be measured using a standard happiness measurement score. Let’s start getting happier together!

MEET YOUR HOSTS

MEET DR. DANIEL AMEN

Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 80 professional articles and more than 40 books, including his latest one YOUR BRAIN IS ALWAYS LISTENING. He has written and produced 15 national public television shows about the brain that have aired over 130,000 times across North America and regularly appears as an expert on Dr. Phil. His online videos have been viewed more than 200 million times.

MEET TANA AMEN, BSN, RN

Tana is a neurosurgical ICU trauma nurse, a health and wellness coach, and the author of The Relentless Courage of a Scared Child and the New York Times bestselling book The Omni Diet. Tana is a highly respected speaker and media guest who has appeared on The Doctors, The Today Show, Extra, Good Day New York, and PBS to name a few, and has helped to raise millions of dollars for public television.