DISCOVER THE NEW NEUROSCIENCE OF FEELING GOOD
SNEAK PEEK AT HAPPINESS SECRET # 1
What’s the biggest secret to happiness that researchers, gurus, and influencers are missing? Happiness depends on your BRAIN TYPE. When it comes to joy and contentment, one-size-fits-all strategies will never work for everyone. You need to know what makes YOU and YOUR BRAIN uniquely happy. In this 30-day challenge, Dr. Amen will reveal happiness prescriptions for each of the 5 Primary Brain Types and will show you how to learn your type.
BRIGHTER MOODS! MORE ENERGY!
LESS STRESS! BETTER LIFE!
Think of all the things you could do with a more positive outlook, greater get-up-and-go, and a healthier dose of happy. The possibilities are endless. Research shows that being happier improves every aspect of your life—your physical health, mental health, relationships, career success, and even your financial well-being. And get this, when you’re a happier person, you make the other important people in your life happier too. Happiness is contagious, and this program will show you how to start spreading the joy.
LET'S WORK TOGETHER FOR 30 DAYS
YOU CAN BE MEASURABLY HAPPIER
We will be holding your hand throughout this challenge and making sure you have everything you need to be successful. Every day we will release a short video that explains each day's topic and exercises. We’ll also send you a gentle email reminder to let you know when each day’s video becomes available. You will only need 15-20 minutes a day to complete everything each day. The 30-Day Happiness Challenge will be available for you any time of the day. We hope you don't miss a day, but even if you do you will be able to catch right back up as soon as you can. At the end of the 30 days, your results will be measured using a standard happiness measurement score. Let’s start getting happier together!
MEET DR. DANIEL AMEN
Daniel G. Amen, MD’s mission is end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries.
He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. In addition, he has produced 16 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD and many more. You, Happier, published March 2022, is also now a national bestseller.
MEET TANA AMEN, BSN, RN
Tana is a neurosurgical ICU trauma nurse, a health and wellness coach, and the author of THE RELENTLESS COURAGE OF A SCARED CHILD and the New York Times bestselling book THE OMNI DIET.