Through the power of community and neuroplasticity, we equip individuals, families, and communities to build healthier brains, bodies, and minds; foster better relationships; and deepen their spirit. We envision a world where every organization becomes a sanctuary of holistic healing, fostering resilient brains, renewed minds, strong relationships, and deep spiritual connections that ripple into healthier families, communities, and nations.By blending science, community, and practical steps, participants will not only overcome personal struggles but inspire a national brain health revolution, proving that true health is service in action.
Brain Thrive by 25: with College Credits
Sale price
$399.00
Regular price
$479.00
Amen WHOLE-4 for Faith Communities
Regular price
$1,290.00
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Foundational Benefits
Mastery Benefits
Bundle - 10% Off Benefits
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America is in a WHOLE-4 Health Crisis
Anxiety, depression, obesity, loneliness, and declining faith are on the rise. Families are hurting. Churches are struggling.
The Amen WHOLE-4 is the Answer.
Depression, Alzheimer's, obesity, and other struggles are not separate problems. They are symptoms of the same unhealthy lifestyle, and they share the same solutions.
The Amen WHOLE-4 provides a simple, science- and Scripture-based path to restore health, renew minds, heal relationships, and strengthen faith. It is not a quick fix but a lasting transformation. When the brain heals, the whole person heals—and communities flourish.
45+
Years Of Clinical Practice
300K
Nearly 300,000 Brain SPECT Scans
From Pain to Purpose
"Once debilitated by chronic pain, depression, and multiple medications, I followed the plan and reclaimed my life—ditching prescriptions, joining a triathlon team, and discovering deeper faith, friendships, and joy than I ever thought possible."
-Sherrie, 47
Start Your Journey
How It Works
We designed the Amen WHOLE-4 so churches, counseling centers, and other faith-based organizations can address today's greatest challenges and guide people toward lasting transformation.
Brain/Body
Restore energy and vitality.
Mind
Renew thinking with Scripture and neuroscience.
Social
Build healthier, stronger connections.
Spiritual
Walk closer with God and live with renewed purpose.
Lives Transformed
Healthier brains and renewed minds bring clarity, energy, and joy.
Families Strengthened
Stronger connections create healing and unity at home.
Living in Faith Together
Congregations flourish with clarity, joy, and purpose.
What's Included in the Amen WHOLE-4
The program gives pastors, counselors, and leaders ready-to-use resources that make it simple to launch and sustain the program.
- Kickoff + Weekly Sessions: Slides, scripts, and videos ready to present.
- Leader's Guide & Small-Group Curriculum: Exercises and prompts for growth and connection.
- Participant Study Guide, Journal & Devotional: Daily tools for deeper reflection.
- Pocket cards: For easy reminders on the go.
- Poster: BRIGHT MINDS Risk Factors and Interventions
- Brain Health Assessment: Personalized goals and Strategies.
What to Expect:
The Amen WHOLE-4 can be presented as sermons, classes, or smalls groups. The journey begins with six transformative sessions:
Foundational
Week 1
7 Breakthroughs: It Can’t Be This Simple: The Two Questions
Week 2
Get your brain and food right and your mind, relationships, and spirit will follow. Renew Your Mind
Week 3
Aligning your thoughts with God’s truth From Negativity and Hurt to Freedom
Week 4
Releasing What Harms and Embracing Forgiveness Anchored in Hope
Week 5
Fueling resilience: Make It Last
Week 6
Living the WHOLE-4 Way Going Deeper
Mastery
Week 1
Advanced Blood Flow
Week 2
What Nourishes Your Heart Fuels Your Brain and Life Younger on Purpose
Week 3
Strategies to Stay Vital The Inflammation Solution: Put Out the Fire That Damages Every Part of You Blessing or Cursing Generations
Week 4
Genetics and Epigenetics in Health and Offspring Repairing Trauma
Week 5
Spiritual (Moral Injury), Physical, Emotional, and Relational Detoxify Your Life
Week 6
Eliminate What Holds You Back" Calm My Brain
Week 7
Natural Ways to Boost Mood and Soothe Anxiety" Immunity Unlocked
Week 8
Strengthen Your Internal Defense Forces The Spark of Vitality
Week 9
Hormone Robbers and Enhancers Peak Energy
Week 10
Blood Sugar and Weight Control Be Restored
Week 11
Rest as an Act of Worship The Transformed Life
Week 12
Brain Healthy Celebrations and Sharing
What People Say
Join thousands who are seeing real change.
CREATOR OF THE AMEN WHOLE-4
About Daniel G. Amen, MD
Dr. Amen is a double board-certified psychiatrist, founder of Amen Clinics, and a leading voice for treating mental health as brain health. In 2010, he co-created The Daniel Plan at Saddleback Church, where 15,000 people joined in the first week and participants lost more than 250,000 pounds in a year, with major improvements in energy, mood and overall health. With his team, he has built the world's largest database of nearly 300,000 brain scans, showing how brain health impacts behavior. His core message is simple: when your brain works right, your life works better.
Is the Amen WHOLE-4 Right for Us?
The Amen WHOLE-4 is highly adaptable, making a fit for any faith community—whether small groups, large congregations, or entire networks.
FAQ
What is the Amen WHOLE 4 Program?
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What topics are covered in the Foundational Program?
What does the Mastery Program cover?
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Why focus on faith communities?
What is included in the Mastery Program kit?
What is included in the Foundational Program kit?
Are virtual or hybrid sessions available?
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