Healing A.D.D. At Home in 30 Days book cover.
Healing ADD
Healing ADD
Healing ADD
Healing ADD
Healing A.D.D. At Home in 30 Days book cover.
Healing ADD
Healing ADD
Healing ADD
Healing ADD

Amen University

Healing ADD

$197.99
Transform your emotional well-being with practical tools to conquer anxiety, heal from trauma, and find hope in just six weeks....
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30 Lessons

4:50 Hours of content

Taken by 82,220 people
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Who Is This Course For?

If you’re struggling with focus, organization, or follow-through, you’re not alone—and this course was designed specifically for you.

Do you experience any of the following ADD or ADHD symptoms?

  • Difficulty focusing, staying on task, or finishing what you start
  • Racing thoughts that make it hard to relax or sleep
  • Chronic disorganization at home, work, or school
  • Low motivation or lack of drive to complete important projects
  • Feeling overwhelmed by your thoughts, responsibilities, or emotions
  • Struggling to follow through on commitments or be consistent
  • Frequently feeling unreliable, distracted, or mentally scattered


If this sounds like you, it’s not a character flaw—it’s a brain health issue, and it can be improved.

In this course, you’ll learn simple, science-backed strategies to improve focus, boost motivation, and regain control of your life—without shame, overwhelm, or guesswork.

Break Free from Distraction and Take Control

Struggling with constant distraction, overwhelm, or unfinished tasks? Healing ADD is a
research-backed, self-paced program by Dr. Daniel Amen, designed to help you:

  • Understand the 7 distinct types of ADD/ADHD and pinpoint your specific brain profile 
  • Build laser-like focus using tailored strategies backed by 30 years of brain-imaging research
  • Enhance clarity through targeted nutrition, sleep routines, and natural methods to reduce hyperactivity and impulsivity
  • Track your progress every step of the way with guided worksheets and daily habit practices

Join thousands who’ve transformed their lives—not just survived—with clear, practical tools to channel your energy, stay on task, and enhance relationships.

Enroll now and take charge of your attention and life—because thriving shouldn’t wait.

Meet Your Instructors

Daniel Amen, MD

Dr. Daniel Amen’s mission is end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 300,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

Tana Amen, BSN, RN

Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

Customer Testimonials

Chloe Jackson
This course is packed with great information and practical tips. The video lectures are clear, and I love that I can go through the course at my own pace. I highly recommend this to anyone struggling with ADD.
Chloe Jackson
Verified Customer
Emma Nelson
The insights into brain health and how lifestyle factors like sleep and exercise play a role in ADD were eye-opening. This course has been a game-changer for me.
Emma Nelson
Verified Customer
Liam Bennett
I have struggled with ADD for years, but after taking this course, I now feel more in control. The strategies for improving focus and managing time have had a huge impact on my daily life.
Liam Bennett
Verified Customer
Benjamin O'Connor
If you're struggling with ADD, this course is a must. The course provides real, actionable steps to improve your mental clarity and focus, and I'm already feeling more in control of my ADD.
Benjamin O'Connor
Verified Customer
Isabella Foster
I loved how Dr. Amen focused on improving brain health through lifestyle changes. The course gave me actionable steps to take, and I've already noticed improvements in my focus and energy levels.
Isabella Foster
Verified Customer
Olivia Davis
The practical tools and exercises in this course are amazing. I have already started implementing the journaling and mindfulness strategies, and I feel more centered and focused than ever before.
Olivia Davis
Verified Customer
Mason Clark
Dr. Amen's understanding of ADD is unparalleled. I especially appreciated the section on the different types of ADD. It helped me identify my own symptoms and understand what has been going on for so long.
Mason Clark
Verified Customer
Lucas King
The tips for creating a routine and staying organized have helped me tremendously. I used to feel overwhelmed by tasks, but now I have a system in place that keeps me on track and focused.
Lucas King
Verified Customer

Frequently Asked Questions

Attention Deficit Disorder (ADD), also called Attention-Deficit/Hyperactivity Disorder (ADHD), is a neurological disorder that causes a range of problems that can have negative impacts at school, at work, at home, and in relationships.

Both adults and children are affected. According to the Centers for Disease Control and Prevention (CDC), 20% of boys and 11% of girls are being diagnosed with the condition. It is estimated that 4.4% of American adults have ADD.

Statistics show that 33% of kids with ADD never finish high school (3 times the national average) so they end up in jobs that don’t pay well. According to one study from Harvard, 52% of people with untreated ADD abuse drugs or alcohol. Untreated ADD is also associated with an increased risk of depression, obesity, divorce, and incarceration.

This course will introduce you to the 5 hallmark symptoms of ADD, including:[FS1] A short attention span for everyday tasks (e.g., chores) Distractibility Procrastination Organization problems Poor internal supervision (e.g., speaking before thinking, impulsivity).

Although genetics, maternal alcohol or drug use, birth trauma, jaundice, brain infections, and head trauma can play a causative role in ADD symptoms, the increase in people being diagnosed with it is likely related to influences in our world today that negatively affect brain function, including: Limited physical education in school Excessive use of video games Diets filled with processed foods Exposure to environmental toxins (i.e., pesticides in food).

Parents of children who have ADD and adults with the condition can benefit from this course.

No! None of the material in this course is hard to learn. It is designed to be fun, informative, and practical. You can take what you learn and start implementing it in your life today!

This course will provide you with a better understanding of ADD and its root causes, as well as science-backed strategies to better manage symptoms.

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