6 weeks to overcome anxiety, depression, trauma & grief
6 weeks to overcome anxiety, depression, trauma & grief

Amen University

OVERCOME Anxiety, Depression, Trauma, and Grief

$149.00
$249.00
Transform your emotional well-being with practical tools to conquer anxiety, heal from trauma, and find hope in just six weeks.
Receive Certificate of Completion
44 Lessons

7 Hours of content

Taken by 3,210 people
Ask a question

Pairs well with

Break Free from Anxiety, Depression, Trauma & Grief

Are overwhelming emotions—like persistent worry, sadness, or unprocessed grief—holding you back? Overcome Anxiety, Depression, Trauma & Grief is a science-based, expert-led program by Dr. Daniel Amen and Tana Amen that guides you step-by-step to regain emotional balance and peace in just six weeks.

What you’ll gain.

  • Tame your “inner dragons”: Learn personalized tools to calm negative thoughts and emotional triggers
  • Reduce stress & build resilience: Discover natural strategies—from nutrition to movement—to strengthen your mind and body
  • Heal trauma and find purpose: Use proven tools and guided reflection to process past pain and emerge stronger
  • Join a supportive community: Connect with peers on the same journey, gain encouragement, and share real-world strategies

Transform today’s pain into tomorrow’s growth.

Meet Your Instructors

Daniel Amen, MD

Dr. Daniel Amen’s mission is end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 300,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

Tana Amen, BSN, RN

Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

Frequently Asked Questions

No, it is not required that you purchase or read Dr. Amen’s book Your Brain Is Always Listening or Tana Amen’s book The Relentless Courage of a Scared Child to participate in this course. That said, many students do find these resources helpful as companion pieces.

Please Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor is it intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or medications. If you work the program as presented, you have a wonderful chance of seeing significant improvement.

Dr. Amen and Tana Amen’s recommendations can help put you onto a path to healing. Within this course you’ll find assessments, as well as recommendations for nutraceuticals, diet, mental exercises, psychological strategies, and more.

This course is designed to address emotional and mental health issues in general.

It is critical to seek professional attention if you think you are suffering from an anxiety disorder, depression, trauma, or prolonged grief.

People Also Bought

Explore similar products you might like.

No related products found