To overcome anxiety, depression, trauma, and grief, you need to know more about the health of your brain, body, and mind.
In 6 weeks you will learn...
BRIGHT MINDS STRATEGIES
To keep your brain healthy, or rescue it if it is headed for the dark place, you have to prevent or treat the 11 major risk factors that steal your mind.
ASSESS YOUR BRAIN & MIND
Learn how to discover your brain type, your BRIGHT MINDS risk factors, your Dragons from the Past, and more.
TAME YOUR DRAGONS
you’ll learn more about your dragons, including their origins, triggers, and reactions, as well as proven strategies to tame your dragons and helpful affirmations to calm them.
You will also...
DEVELOP RELENTLESS COURAGE
When you take responsibility for your life and use the tools and strategies in this program to prevent or eliminate your BRIGHT MINDS risk factors and to tame your Dragons from the Past, it can help you overcome your emotional issues. For many people, it’s these final 7 days of this program that are the most life-changing. They show you how to develop the relentless courage you need to transform your life to something you never dreamed was possible.
Meet your Instructors
DANIEL G. AMEN, MD
Daniel G. Amen, MD, is a double-board certified child and adult psychiatrist, brain imaging specialist, and the medical director of Amen Clinics. As a 12x New York Times bestselling author, including Your Brain Is Always Listening, and a world-renowned neuroscientist, Dr. Amen has pioneered the use of brain imaging in clinical psychiatric practice. Dr. Amen’s research team has published more than 70 scientific articles including the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans.
TANA AMEN, BSN, RN
Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet. She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.
How it works
Access hours of exclusive video content from your mobile device, desktop, or the comfort of your own home. Plus, when you sign up you also receive lifetime access to our extensive library of course materials so you can refer back to them again and again.
Our courses are filled with practical knowledge, tools, and tips that can be easily applied to your everyday life. With evidence-based resources and helpful insights from qualified instructors, you’ll learn how the right supplements, diet, exercises and relationships can lead to a brain healthy life.
nteractive online discussion boards allow you to interact and engage with an entire community of like-minded brain health enthusiasts. This is a place where you can post questions, leave comments, celebrate successes, share your challenges, and discuss what’s top of mind with instructors and fellow students.
42 DAILY LESSONS
Lifetime access to video training lessons available on desktop and mobile devices.
Exclusive access to double board-certified psychiatrist and brain imaging specialist, Daniel G. Amen, MD. and Tana Amen, BSN, RN
24/7 access to community discussion boards where course members can share experiences and offer support.