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Concussion Myths: What You Don’t Know About Head Injuries
Have you ever bumped your head and seen stars, hit the dashboard in a minor fender bender, or taken a tumble off your bike?...
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8 Natural Ways to Heal ADHD
If you think stimulant medications are the only way to treat ADHD, think again. Having attention deficit hyperactivity disorder (ADHD), which is associated with...
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Is Hydration the Secret to Success?
Ever hit that mid-afternoon slump where your energy crashes, your mind feels foggy, and even the simplest task feels like a marathon? Most people...
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11 Easy Ways to Boost Your Brain
If you’ve ever stared blankly at your to-do list or felt like your brain was running on low power, you’re not alone. The good...
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Low Mood vs Depression: How to Spot the Difference
Everyone has days when they just feel “off.” Maybe you’re feeling down for no reason, or your energy just isn’t where you want it...
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The Mental Health Crisis: The Urgent Need for Brain Health Coaches
"Our brains shape our lives. The more Brain Warriors we have, the better!" Dr. Daniel Amen Mental health issues are skyrocketing, we are all...
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Can Infections Cause Autism? What the Latest Science Says
If you're a parent, caregiver, or loved one of someone on the autism spectrum, you've likely found yourself deep in research rabbit holes looking...
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Quiz: What Type of ADD Do You Have?
Think all ADD is the same? Wrong! Most people don’t realize that attention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD),...
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