News

How Two Women Changed Their Lives with Brain Health Coaching

When you heal your brain, you change your life. That’s the message at the heart of Amen University’s mission—and it’s being lived out daily...
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How to Change Your Habits the Easy Way

Your habits are the foundation of your health, mindset, and daily energy. Ultimately, your brain is the epicenter of it all. The good news...
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Healing ADHD in the Four Circles: A Whole-Person Approach

Having attention deficit hyperactivity disorder (ADHD), also called attention deficit disorder (ADD), can feel like a constant tug of war between your inattention, bad...
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What Brains Scans Teach Us About Autism?

Whether it’s for yourself, your child, or someone you love, getting an autism diagnosis can feel overwhelming. Your mind may be flooded with questions,...
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Brain Fit Life App: Improve Focus, Memory & Mental Wellness

What if the key to unlocking your best self—sharper focus, better memory, deeper sleep, greater emotional balance—was already inside you, just waiting to be...
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How Drugs and Alcohol Impact the Teen Brain?

Navigating the teenage years is not for the faint of heart. Whether you’re a parent, guardian, or a teenager yourself, you know it’s a...
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A Simple Trick for Happier Relationships

Relationships have their ups and downs. Some days they feel amazing while other days can be tough—but that’s completely normal! The natural ebbs and...
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Hyperbaric Oxygen Therapy: How It Can Help Heal the Brain

Every year, millions of people suffer from brain injuries—whether it's a mild concussion from a fall or a more severe traumatic brain injury (TBI)...
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