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7 Super Simple Ways to Achieve Work-Life Balance

Finding balance between work and home can feel like being pulled in opposite directions. Many people struggle to maintain harmony between juggling demanding jobs,...
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5 Brain Hacks to Limit Screen Time for Elementary Kids (Ages 5-10)

In today’s digital world, managing screen time for children is more challenging than ever. While technology can offer educational benefits, excessive screen use for...
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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5 Brain Hacks to Limit Screen Time for Elementary Kids

Written by: Jesse J. Payne, Ed.D. www.brain25.com Instagram/TikTok/LinkedIn: @drjessepayne     In today’s digital world, managing screen time for children is more challenging than ever....
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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7 Transformative Strategies for a Healthier, More Energetic You

Let’s dive deep into the essence of well-being, unraveling the complex tapestry of physical fitness, mental clarity, and emotional stability. Drawing from a compelling...
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A Fun Way to Boost Your Child’s Brain and Behavior Starting Today

Help Your Child’s Brain Thrive By 5 with Dr. Amen’s Course Every good parent wants their child to live the healthiest and happiest life...
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Brain-Based Secret to Mental Wellbeing for Teens

Help Your Brain Thrive by 25 With Dr. Amen’s Digital Course It’s no secret that teens and young adults are facing multiple crises right...
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