News

Amen University recently shared exciting news about a new faith-based health program created by our founder, Dr. Daniel Amen, called Amen WHOLE-4. The six-session...

If you can’t focus, your mind won’t shut off, or sleep feels like it slips through your fingers night after night, you’re not alone....

Are you feeling exhausted, overwhelmed, disconnected, or discouraged? Are you struggling to find your purpose or longing for spiritual grounding? Are you feeling hopeless...

Negativity rarely crashes into your mind with sirens blaring. Instead, it slips in quietly, between emails, deadlines, and dinner plans, whispering doubts you barely...

Have you ever bumped your head and seen stars, hit the dashboard in a minor fender bender, or taken a tumble off your bike?...

Everyone has days when they just feel “off.” Maybe you’re feeling down for no reason, or your energy just isn’t where you want it...

"Our brains shape our lives. The more Brain Warriors we have, the better!" Dr. Daniel Amen Mental health issues are skyrocketing, we are all...

From hustle culture to burnout to mental health breakdowns, it's easy to forget that life is not meant to be lived in a constant...