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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
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5 Surprising Facts About Your Elementary Student’s Developing Brain (and What You Can Do to Help!)

As parents and educators, we all know the brain is crucial to who we are, but recent research has unveiled just how important it...
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The Ultimate Bedtime Routine: Steps to Prepare Your Mind and Body for Sleep

In our fast-paced world, quality sleep has become a luxury rather than a necessity for many. Yet, establishing a consistent bedtime routine is one...
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Managing A.D.D. in Adults—Key Symptoms and Strategies

Attention Deficit Disorder (A.D.D.) is often associated with children, but it also affects many adults. Unlike children, adults with A.D.D. may experience a unique...
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Understanding Insomnia: Unraveling the Causes Behind Sleepless Nights

Sleep is a fundamental pillar of health, essential for physical restoration, mental clarity, and emotional well-being. Yet, millions of people worldwide struggle with insomnia,...
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Parenting Tips for Raising a Child with A.D.D.

Raising a child with Attention Deficit Disorder (A.D.D.) can be challenging, but with the right strategies, parents can support their child's development and manage...
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How to Accept the Death of a Loved One

Losing a loved one is one of the most challenging experiences in life. The pain, sadness, and sense of loss can be overwhelming. Accepting...
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Top 5 Things Parents Can Do to Help Their Teen at School, Post-Pandemic

The COVID-19 pandemic wreaked havoc on the lives of children, and its impact on education continues to be felt, even years after the height...
Read more