The Brain Warrior's Way Cookbook
Book Details
Type: Paperback Book
Language: English
Edition: 2nd
Pages: 464
Description:
In The Brain Warrior's Way Cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain.
Fuel your body with brain-healthy foods and supplements in order to optimize your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Daniel Amen, MD and Tana Amen, BSN, RN. The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle.
In The Brain Warrior's Way Cookbook, Daniel and Tana share how to develop mastery over your brain to prevent Alzheimer's disease, combat depression, reverse aging and improve overall health. In these books, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain–an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and improve your quality of life.
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What You Will Gain
Meet our Author Daniel G. Amen, MD
Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry.
He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics.
