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Who Is This Book For?

If you or someone you love struggles with ADD or ADHD and you want a deeper understanding of what’s really going on—and how to treat it effectively—this book is for you.

Are you dealing with ADD or ADHD challenges like these?

  • Difficulty focusing, staying organized, or completing tasks
  • Distractibility, forgetfulness, or trouble managing time
  • Impulsivity, restlessness, or difficulty sitting still
  • Mood swings, irritability, or emotional sensitivity
  • Struggles at school, work, or in relationships
  • Trying medications without fully understanding your options
  • Feeling frustrated, overwhelmed, or misunderstood بسبب ADD symptoms

ADD is not one condition—it has multiple types. When you understand your type, you can target the right treatment and finally see real improvement.

In this book, you’ll discover a comprehensive, brain-based approach to diagnosing and treating ADD, including practical strategies to improve focus, behavior, and overall functioning.

What You'll Gain

Support your brain health journey following a concussion or TBI with Dr. Kabran Chapek’s evidence-based strategies:

  • To support natural healing: Discover the specific foods and nutrients known to assist in brain recovery.
  • To address mental clarity: Implement practical tools designed to help improve focus and memory.
  • To manage your recovery: Follow a structured, step-by-step program to help optimize your long-term cognitive wellness.

Inside this book you’ll discover

ADD: Core Symptoms and Why It Is Increasing in the Population.
The Amen Clinics Method for Assessing ADD and More.
Looking into the ADD Brain and the Discovery of the ADD Types

Type 1: Classic ADD
Type 2: Inattentive ADD
Type 3: Overfocused ADD
Type 4: Temporal Lobe ADD
Type 5: Limbic ADD

Meet our Author Daniel G. Amen, MD

Daniel G. Amen, MD is one of the most influential experts on brain health and mental health, propelling research with 11 Amen Clinics across the United States with the world’s largest database of brain scans for psychiatry. 

He’s also the founder of BrainMD & Scan My Brain, has produced 17 National Public Television shows about the brain, and is a 12-time New York Times bestselling author. His research and methods have helped to train thousands of medical and mental health professionals, and now you can access his groundbreaking strategies with self-paced courses on a variety of topics. 

Learn More