Eat Healthy with the Brain Doctor's Wife

Eat Healthy with the Brain Doctor's Wife

Name: Eat Healthy with the Brain Doctor's Wife
Brand: Amen University
SKU: 919
Price: 31.85 USD
Availability: InStock

$31.85

Format: E-Books

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Book Details

Description:

Enjoy simple, delicious recipes that support brain health, weight loss, and lasting energy.

Pairs well with

30 Day

Satisfaction Guarantee

5.0 Rated

Satisfaction Rate

20K+

Happy Customers

30+

Years Of Experience

Who Is This Book For?

If you want to eat healthier, lose weight, boost your energy, and support your brain—all with simple, delicious recipes—this book is for you.

Are you looking to improve your health and eating habits in ways like these?

Struggling with weight gain, cravings, or emotional eating
Low energy, brain fog, or feeling sluggish throughout the day
Wanting to cook healthier meals but unsure where to start
Trying to eat clean without sacrificing flavor or enjoyment
Concerned about long-term health, aging, or disease prevention
Looking for easy, family-friendly recipes that support overall wellness
Wanting a practical, sustainable approach to healthy eating

Healthy eating doesn’t have to be complicated—or boring. When you nourish your body and brain the right way, you feel better, think better, and live better.

In this book, you’ll discover simple, flavorful recipes and practical strategies to help you eat well, boost your energy, support brain health, and create lasting habits for a healthier life.

What You Will Gain

Tana and Kamila have prepared over 100 brain healthy, love calorie and highly nutritious recipes that are filled withbrain healthy ingredients. These delicious meals and snacks will help you get the body and mind you have always wanted.These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boostbrain function and overall health at the same time.Included are recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen s favorite recipes areMinestrone soup Grilled halibut with vegetables Chicken vegetable wrap Turkey Bolognese with meatballs Wide array ofamazing breakfast smoothies Cioppino Eggplant Moussaka Asian Pear Salad This description may be from another edition ofthis product.

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Meet our Author Tana Amen, B.S.N

Tana Amen, B.S.N,, R.N helps empower people with simple strategies that will transform them into BRAIN WARRIORS fortheir health. Tana Amen, B.S.N,, R.N is the executive vice president of Amen Clinics, the New York Times best-sellingauthor of The Omni Diet, highly respected health and fitness expert, a nationally renowned speaker, and media guest.Tana is the author of 8 other highly successful books, including: The Brain Warrior’s Way, The Brain Warrior’s WayCookbook, The Omni Diet, Healing ADD through Food, Change Your Brain, Change Your Body Cookbook, Get Healthy with theBrain Doctor’s Wife, Eat Healthy with the Brain Doctor’s Wife and Live Longer with the Brain Doctor’s Wife.Tanapractices martial arts regularly and has a black belt in Kenpo Karate and TaeKwonDo. Being a mother and wife is Tana’sfirst passion. She is passionate about helping others optimize their health, and supports thousands of followers intheir journey of wellness and healing.

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