News

Anxiety isn’t always the bad guy that most people assume it is. In fact, it helps you steer clear of risky situations, motivates you...

Parenting the ADHD child often feels like you’re juggling hot stones. Your patience burns out, and your frustration seems to grow no matter how...

We’ve all had moments where we forget why we walked into a room or struggle to recall the name of a person or song...

The older you get, the more intentional you need to be about protecting your brain. Aging naturally increases your risk for memory problems and...

If you’ve ever stared blankly at your to-do list or felt like your brain was running on low power, you’re not alone. The good...

Whether you’re a parent, teacher, loved one, or a young person yourself, the youth mental health crisis is everyone’s concern. Although this crisis is...

We’re all entitled to a human moment from time to time. We all have weird, impulsive, or downright unhelpful thoughts sometimes. It reminds us...

When most people think of a concussion, they picture headaches, dizziness, or memory loss—and for good reason as these are some of the most...