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Change Your Brain, Change Your Pain 30-Day Course

Change Your Brain, Change Your Pain 30-Day Course

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(3.5 hours of content)

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Change Your Brain, Change Your Pain 30-Day Course
Happy Woman

Dr. Amen’s 30-Day Pain Challenge

This powerful 30-day course reveals how chronic physical and emotional pain can trap you in what Daniel Amen, MD, calls the Doom Loop—a vicious cycle where suffering feeds on itself. But here’s the truth: your pain isn’t just in your body—it’s in your brain. And your brain holds the power to help you break free.

ARE YOU READY TO BREAK FREE FROM CHRONIC PHYSICAL AND EMOTIONAL PAIN?

If you’re tired of waking up in pain—whether physical, emotional, or both—this course is for you. Drawing from decades of brain-imaging research and clinical expertise, Dr. Amen has uncovered a groundbreaking truth: you can retrain your brain to reduce pain and restore hope.

In this 30-day challenge, you’ll gain practical tools to rewire key brain circuits involved in pain, mood, and memory—so you can finally start feeling better.

Do you struggle with:

  • Depression
  • Anxiety
  • Chronic stress
  • Emotional trauma
  • Back or neck pain
  • Joint pain
  • Headaches
  • Muscle tension

These conditions often overlap and intensify each other. That’s the Doom Loop in action. But you’re not stuck. With the right brain-based strategies, you can break the cycle—and start healing from the inside out.

Thousands have already taken this course and reclaimed their lives. Now it’s your turn.

YES, I WANT THIS HAPPIER!

WHAT YOU’LL LEARN FROM A WORLD-RENOWNED BRAIN EXPERT

Over the next 30 days, you’ll be guided by Dr. Daniel Amen, a double board-certified psychiatrist, brain health expert, and 12-time New York Times bestselling author.

UNDERSTAND THE PAIN-BRAIN CONNECTION

Pain is as much a neurological experience as a physical one. You’ll learn how your brain processes, amplifies, and stores pain—and how to interrupt those patterns.

LEARN HOW PHYSICAL AND EMOTIONAL PAIN FEED EACH OTHER

Chronic pain and mental health issues like depression and anxiety often go hand-in-hand. This course reveals how healing one helps heal the other.

GET A PROVEN BLUEPRINT FOR RELIEF

With evidence-based tools, you’ll learn how to disrupt the Doom Loop and replace it with the Healing Loop—a state where your brain supports your recovery and resilience.

FEEL RELIEF IN JUST 30 DAYS

You don’t need to wait to feel better. The healing process starts the moment you begin. Your brain already has what it takes—this course helps you unlock it.

UNLOCK RELIEF TODAY!

HOW WILL THIS COURSE HELP YOU?

By following this science-backed program, you’ll begin to:

  • Decrease pain sensitivity
  • Ease muscle tension
  • Improve mood and motivation
  • Calm anxiety
  • Stop negative thought loops
  • Sharpen focus
  • Sleep more deeply
  • Restore your energy

FEEL RELIEF IN JUST 30 DAYS

You don’t need to wait to feel better. The healing process starts the moment you begin. Your brain already has what it takes—this course helps you unlock it.

WHAT’S INCLUDED IN THE COURSE

Days 1–10

You’ll discover the three key brain pathways that influence pain, mood, and memory—and how they get disrupted. Dr. Amen introduces the Doom Loop, where pain and emotional suffering reinforce each other, and shows how it’s possible to escape.

Days 11–20

Drawing from his clinical experience and brain scan research, Dr. Amen shares how to build a Healing Loop—one that promotes recovery using supplements, strategies, and simple shifts that support brain function. You’ll also explore how buried emotions like anger, grief, and rage can prolong pain—and how releasing them can unlock lasting relief.

Days 21–30

The final phase focuses on sustainable healing. You’ll learn brain-healthy habits, effective relaxation techniques, and the crucial role of hope and purpose in your recovery journey.

FEEL BETTER. FEEL STRONGER. FEEL MORE ALIVE.

Say hello to a new you—starting in just 30 days

One Payment

$49.00

(3.5 hours of content)

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100% SATISFACTION GUARANTEE

If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will promptly refund 100% of your money, no questions asked.

Frequently Asked Questions

Do I need to read Dr. Amen’s book, Change Your Brain, Change Your Pain, to take this course?

No. The book is not required, but it makes a helpful companion to deepen your understanding and reinforce what you’re learning.

Will this course cure my chronic pain or mental health condition?

This program is not a substitute for medical care and does not claim to treat, cure, or prevent disease. However, many participants experience significant improvement when following the program as outlined.

How does this course reduce pain?

You’ll gain access to tools that support both physical and emotional healing—including brain assessments, dietary suggestions, supplements, emotional processing, and practical mental exercises.

Who is this course for?

Anyone who wants to reduce physical pain, emotional pain, or both. No prior experience is required.

Do I need a medical background to understand the material?

Not at all. Everything is presented in a way that’s easy to understand, practical, and actionable. You can start using what you learn right away.

Hear From Real People On How This Course Changes Lives

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MEET YOUR INSTRUCTOR

Dr Daniel Amen

Dr. Daniel Amen

Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 210,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

BEGIN MY PAIN RELIEF JOURNEY

You’re not stuck with the pain you have—retrain your brain and reclaim your life… starting now.

I'M READY TO BEGIN!